Seeking a PMDD ( Premenstrual dysphoric disorder) diagnosis can be overwhelming, which is why I've written this post for anyone who may need it before they go and see their doctor. When I was diagnosed, I didn't know what PMDD was, and it wasn't until around 5 years ago that I really started educating myself on how to manage it. Growing up, I hadn't really bothered to address it, but as I got ... Read the Post